Category: Stress

There are enough reasons for students to be stressed out – be it packed schedule, higher expectations and responsibilities, monotony etc. So, here are some positive ways to combat stress. Physically recharge yourself: Self-care is very essential, especially during hard times.

Stress is a natural part of every individual’s life. It is referred to as any change that may be positive or negative, external or internal to which every person should adapt. Stress doesn’t necessarily mean negative events in life, but