7 steps to concentrate better
Concentration is focus of the mind, the ability to hold the awareness of your mind on one point, one place, without wavering. It...Read More
Home to Hostel – Tips to deal with changes
It can be difficult, as even positive life transitions tend to cause some stress. Over the course of a lifetime, a person can...Read More
Know yourself better
Self-concept is an understanding we have of ourself that’s based on our personal experiences, body image, our thoughts, beliefs...Read More
ME versus WE: How to deal with my new environment
It can be difficult, as even positive life transitions tend to cause some stress. Over the course of a lifetime, a person can...Read More
Formula for cracking the competition
Formula for cracking the competition – “challenge yourself, compete with yourself” “The principle is competing against...Read More
Parent’s Session
As part of the Student Wellness Program, a parent workshop was organised at one of the hostel campuses on (emotionally)...Read More
